Herbal First Aid – Ginger
Fire Cider
Ginger is November’s gem of focus. Ginger boosts immunity, improves blood circulation and nutrient absorption, and prevents and treats certain cancers, such as colon and ovarian. We will be making fire cider, a traditional recipe that contains ginger, garlic, onion, cayenne, vinegar, and raw honey. This concoction is wonderful to have around for a boost in immune support or to speed up a wave of cold or flu. Using as many ingredients from your own garden or a local farmers markets gives this immune super star sensation that much more nutrients and potency.
8-88 years old. Children must be accompanied by an adult.
Instructor Bio
Kazimira Murr
Kazimira Murr’s love of the botanical world has no bounds. She sees plants as her teachers and nourishers, and takes great joy in sharing her findings in ancestral plant knowledge: how they were used as food source, medicine, practical everyday use and simply companions on this life journey.
Kazimira has a background in human resources, hospitality, social work, teaching, coaching, complimentary healing, and the medical field. She currently empowers herself and others to follow their passions by starting where we are at now and giving ourselves permission to emerge into these inspirations with confidence, joy, and wonder.
I’m just thrilled he is in your school. You guys are miracle workers!