Herbal First Aid – Moringa
Using moringa in foods and as a superfood
Moringa March Miracles! This class will involve a rant of positive aspects of my love of this tree, the Miracle Tree! All parts of this amazing tree can be used for various uses and purposes. It’s leaves have 7x more vitamin C than oranges, 15x more potassium than bananas, and contains protein, calcium, iron, amino acids, magnesium, zinc, and more. We will explore the various stages of moringa leaves: harvesting, drying, and making our very own moringa powder. Adding just small amounts of moringa into your smoothies, soups, and teas and can aid in an abundance of health benefits to you and your family.
8-88 years old. Children must be accompanied by an adult.
Instructor Bio
Kazimira Murr
Kazimira Murr’s love of the botanical world has no bounds. She sees plants as her teachers and nourishers, and takes great joy in sharing her findings in ancestral plant knowledge: how they were used as food source, medicine, practical everyday use and simply companions on this life journey.
Kazimira has a background in human resources, hospitality, social work, teaching, coaching, complimentary healing, and the medical field. She currently empowers herself and others to follow their passions by starting where we are at now and giving ourselves permission to emerge into these inspirations with confidence, joy, and wonder.
I’m just thrilled he is in your school. You guys are miracle workers!