Family Life

Heart Math for Parents

Balancing Stress While Deepening Family Connection and Communication

Designed for parents, by parents, this program includes practical tools and skill-building activities for you and your family.

This HeartMath toolset contains 6 heart-focused techniques for you to use in the moment to manage overwhelm, gain greater emotional balance, and build your personal resilience to help you be the parent you want to be, more of the time.

HeartMath for Parents was created by a physician and a marriage and family therapist who specialize in stress, trauma and attachment-based parenting. This program also offers advice from ten other parents who incorporate HeartMath into their parenting and daily lives.

February 23rd, March 30, April 27, May 25, 6 PM - 8 PM


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  • Content

February 23rd 2023, 6-8pm
Cultivating Safety and Connection

Amongst all the craziness of today’s world, it’s more important than ever to cultivate a space of secure connection at home. As the parent, you are the anchor for that connection.

March 30th 2023, 6-8pm
Building Emotional Awareness and Regulation

Building Emotional Awareness and Regulation
Stress can manifest in many different ways: through intense emotions, illness, or undesirable behaviors. When we help our children identify and work through stressors and other difficult emotions…

April 27th 2023, 6-8pm
De-escalating Conflict with Coherency Communication

Effective communication is an essential skill in today’s world that many of us have not been taught. The process of coherent communication creates a safer space for people to share their…

May 25th 2023, 6-8pm
Expanding Your Intuitive Self

Parenting requires that we make thousands of decisions every day, but how do we sift through all the advice and recommendations, and find the right decision for our child and our family? When we connect…

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  • Details

We will gather 1x/month for 4 months to learn, discuss, share and keep each other accountable as we include more tools and strategies into our intentional connection with our selves and our family members.

HeartMath teaches simple techniques to
use in the moment that help you:

* Manage feelings of overwhelm, anxiety or frustration, and build your personal resilience

* Support your children so they can express and manage their emotions in a healthy way

* Create more productive conversations with family members, with less upset

* Connect to your intuitive guidance so you can make decisions with greater ease and intelligence

Experience these proven benefits for yourself and your family


  • Sara T., mother of 3 children

    I’m just thrilled he is in your school. You guys are miracle workers!

  • Marshall A., father to a 6 yo daughter

    This place is a dream come true for a child. The only thing missing is Peter Pan!

  • Melissa C. , mother of a teenager

    The PARC has provided a local place, where I can learn to live a better, healthier lifestyle.

  • May C. , mother of 5

    My daughter doesn’t need her IEP anymore since coming to the Academy.

  • Rosalie B. , mother of 8yo and 10yo

    We are so glad we found you. It’s been a blessing for our family.

  • Robin Ludwig

    My daughter has been taking workshops in blacksmithing, Cobb earth building, cooking and leather crafting. She has so much fun with the kids there in the natural environment. Highly recommend any event at the PARC! We love going there! Blessings.

  • Hank H.

    An amazing place with welcoming and patient staff, extremely kind and explained all the activities they had planned in depth for all the kids of various ages to understand. I would highly recommend this place to anyone considering homeschooling their child or just to come out and take the tour.

  • Jerica A. , mother of 9 & 7 year old children

    My son struggled educationally and mentally in the general public school system for years. We tried several schools and the outcome was always the same. The Academy has not only changed my son’s life, but has changed our family’s atmosphere completely. His creativity, personality, and love of learning have truly blossomed.